Self-Paced Programs

Not everyone needs a coach. 

Some people know how to train — they just want a well-built plan written by someone who knows what they’re doing.

Olympus Training standalone programs are self-contained, fully structured training plans built around specific goals and populations. No app required. No ongoing relationship. Just a thoughtfully designed program, an exercise library with video references, and everything you need to get to work.

New programs are in development. Check back soon or, if you’d like to be notified when something launches, reach out through the contact page and let us know what you’re looking for.

We’ll make sure you hear about it first.